(video via Xyience)
In the world of MMA there are few gyms that produce elite, world class level fighters and Tristar gym in Montreal in without a doubt one of the few that consistently puts out some of the best talent in the business. The gym is most famouly known for being the home gym of Georges St Pierre but the reason behind it's success is due to head trainer Firas Zahabi. A master technician, he can explain how to make even the most basic move more effective. So when we saw this demo he did for Xyience we had to bring to to you guys. For more info on their gym check out the official Tristar website.